Therapy in Toronto
Responsive Therapy for BIPOC,
Black, Indigenous, and People of Colour
ONE CHAPTER AT A TIME
A Space to Explore Your Story
Sacred Stories Psychotherapy provides support to adults from diverse backgrounds, including first responders and individuals from racialized and marginalized communities. Every person carries a unique story shaped by their relationships, culture, identity, life experiences, and the challenges they’ve faced. At times, these experiences can leave us feeling disconnected from ourselves, overwhelmed by the past, or uncertain about what comes next.
We offer a safe, supportive, and collaborative environment where individuals can explore their experiences with curiosity, compassion, and without judgment. Therapy is an opportunity to better understand yourself, develop new perspectives, and create meaningful change at your own pace.
Services Currently Offered
Individual Therapy
Personalized psychotherapy to help individuals explore the current challenges they may be facing. Individual therapy can help promote growth, self-awareness, coping strategies and improved well-being.
COMING SOON
Couples Therapy
Psychotherapy is designed to explore the current challenges a couple is experiencing and work towards strengthening the relationship between the couple and increasing understanding.
What are your fees?
Fees may vary depending on the service. Please check our booking page for current fees. A sliding-scale option may be available for qualifying clients. Please reach out to inquire.
Booking PageDo you offer Direct Billing?
Please contact us to confirm whether direct billing is available for your insurance provider. Check with your insurer about psychotherapy coverage and any requirements before booking.
How long are sessions?
Session length depends on the appointment type. You can view the duration of each service on our booking page before selecting an appointment.
How often will I need to have sessions?
You and your therapist will discuss a frequency that fits your needs, goals and circumstances. This can be reviewed as your needs change.
How do I get started and book an appointment?
Visit our Jane booking page to view available appointments and book a consultation. If you have questions before booking, contact us for guidance.
Book A ConsultationGet Started
Ready to get started? In-person and virtual therapy are available. Click Get Started to book a consultation or therapy session. Let’s take the next step together.
Get StartedEmail Us
info@sacredstoriespsychotherapy.comCall Us
416-896-1073Location
15 Wellesley St W, Toronto,
ON M4Y 0G7, Canada
Contact
If you want to connect and schedule yourself, feel free to contact us using this form.